CREATIVE FITNESS, LLC
Total Body Mat Attachments Included
Total Body Mat with Attachment Kit
$299.00
Home Fitness Training System
In the News, Creative Fitness, Launches Portable Training System
Total Body Mat Description
**Product Name:** Total Body Mat
**Inventor:** Suzi Havens
**Overview:**
The Total Body Mat is a revolutionary resistance training system designed to provide a comprehensive workout experience that can be used anywhere. It functions as an entire gym on a mat, offering versatility, convenience, and effectiveness for individuals looking to build strength, improve flexibility, and maintain overall fitness.
**Key Features:**
1. **Portable and Convenient:**
- Lightweight and easy to carry.
- Can be used at home, in the office, or while traveling.
- Requires minimal space for setup and use.
2. **Comprehensive Workout System:**
- Designed to target all major muscle groups.
- Combines strength training, flexibility exercises, and cardio.
- Suitable for all fitness levels, from beginners to advanced users.
3. **Resistance Bands Integration:**
- Includes high-quality resistance bands that attach securely to the mat.
- Adjustable resistance levels to cater to individual fitness needs.
- Bands can be used for a variety of exercises, from upper body to lower body workouts.
4. **Durable and High-Quality Material:**
- Made from non-slip, high-density foam for comfort and stability.
- Durable enough to withstand rigorous workouts.
- Easy to clean and maintain.
5. **Instructional Support:**
- Comes with detailed instructions and workout routines.
- Access to video tutorials for proper exercise techniques.
- Includes a 7-minute total body routine designed for daily use.
**Benefits:**
- **Builds Strength and Flexibility:**
The Total Body Mat's resistance training system helps in building muscle and increasing flexibility, which are essential for overall health and injury prevention.
- **Boosts Metabolism:**
Regular use of the Total Body Mat can help raise metabolism, aiding in fat loss and improving body composition.
- **Versatile Use:**
Whether you are looking for a quick 7-minute workout or a full-body training session, the Total Body Mat provides a range of exercise options to fit your schedule and fitness goals.
- **Enhances Mobility:**
The flexibility exercises integrated into the routines help improve joint mobility and reduce the risk of injury, allowing you to enjoy your favorite activities without physical limitations.
**Who Can Benefit:**
- **Busy Professionals:**
Perfect for individuals with tight schedules who need an efficient and effective workout solution.
- **Stay-at-Home Parents:**
Provides a convenient way to stay fit without needing to leave the house.
- **Fitness Enthusiasts:**
Offers a new and innovative way to diversify their workout routines.
- **Seniors and Beginners:**
Contact Person: Suzi Havens
Address: Scottsdale
Email: Havens@TotalBodyMat.com
suzi havens total body mat an all in one total gym on a mat